Reference Amounts Customarily Consumed (RACC)

The Reference Amounts Customarily Consumed (RACC) is an amount of a food for use in nutrition labeling and is regulated by the FDA. The pages linked below help you set your serving sizes correctly for labeling purposes.

• RACC Infant and Toddler Foods
• RACC Bakery Products
• RACC Beverages
• RACC Cereal and Other Grain Products
• RACC Dairy Products and Substitutes
• RACC Desserts
• RACC Dessert Toppings and Fillings
• RACC Egg and Egg Substitutes
• RACC Fats and Oils
• RACC Fish, Shellfish, Game Meats, and Meat or Poultry
• RACC Fruits and Fruit Juices
• RACC Legumes
• RACC Miscellaneous Category
• RACC Mixed Dishes
• RACC Nuts and Seeds
• RACC Potatoes and Sweet Potatoes/Yams
• RACC Salads
• RACC Sauces, Dips, Gravies, and Condiments
• RACC Snacks
• RACC Soups
• RACC Sugars and Sweets
• RACC Vegetables

For help determing the category of your food see the draft guidance for RACC from the FDA.

See our Cheat Sheet for a quick reference guide to RACC changes in 2016 regulations.