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Custom Nutrients to View

Custom Nutrients to View

Owned by Jill Hohnstein (Deactivated)
Nov 01, 2019

To create your own Nutrients to View follow these steps:

  • Navigate to Home Tab
  • Click Nutrients To View
  • Select any Nutrients To View File
  • Click New
  • Select the nutrients you wish to have in your Nutrients To View

Available Nutrients

Basic ComponentsVitaminsMineralsSaturated FatsMono FatsPoly FatsAmino AcidsOther NutrientsExchangesMy Plate
Gram WeightVitamin A - IUBoron

4.0 - Butyric

14.1- Myristol18.2 - LinoleicAlanineAlcoholExchange - FatMyPlate - Grain Total
CaloriesVitamin A - RAECalcium6.0 - Caprioc15.1 - Pentadecenoic18.3 - LinolenicArginineCaffeineExchange - FruitMyPlate - Vegetable Total
Calories from FatVitamin A - REChloride8.0 - Caprylic16.1 - Palmitol18.4 - StearidonAspartic AcidArtificial Sweetener Exchange - NonFat MilkMyPlate - Fruit
Calories from SatFatCarotenoid REChromium10.0 - Capric17.1 - Heptadecenoic20.3 - EicosatrienoicCystineAspartameExchange - Other CarbsMyPlate - Dairy
Calories from TransFatRetinol RECopper12.0 - Lauric18.1 - Oleic20.4 - ArachidonGlutamic AcidSaccharinExchange - StarchMyPlate -Protein Total
ProteinAlpha-CaroteneFluoride14.0 - Myristic20.1 - Eicosen20.5 - EPAGlycineSugar AlcoholExchange - Vegetables
CarbohydratesBeta-CaroteneIodine15.0 - Pentadec22.1 - Erucic22.5 - DPAHistidineErythitolExchange - Lean Meat
Carbohydrates (Available)Beta-Carotene EquivIron16.0 - Palmitic24.1 - Nervonic22.6 DHAIsoleucineGlycerolExchange - Alcohol
StarchVitamin B1 - ThiaminMagnesium17.0 - Heptadec
Omega 3 Fatty AcidLeucineInositol

Total Dietary FiberVitamin B2 - RiboflavinManganese18.0 - Stearic
Omega 6 Fatty AcidLysineMannitol

Total Soluble FiberVitamin B3 - NiacinMolybenum20.0 - Arachidic

MethionineSorbitol

Total Insoluble FiberVitamin B3 - Niacin EquivPhosphorus22.0 - Behenate

PhenylalanineXylitol

Dietary Fiber (2016)Vitamin B6Potassium24.0 - Tetracos

ProlineOrganic Acids

Soluble Fiber (2016)Vitamin B12Selenium


SerlineAcetic Acid

Insoluble Fiber (2016)BiotinSodium


ThreonineCitric Acid

Non-digestible CarbohydratesVitamin CSalt


TrpyophanLactic Acid

Soluble Non-digestible CarbohydratesVitamin D - IUZinc


TyrosineMalic Acid

Insoluble Non-digestible CarbohydratesVitamin D - mcg



ValineCholine

Total SugarsVitamin E - Alpha-Toco




Taurine

Added SugarVitamin E - Alpha Toco Equiv




Lutein & Zeaxanthin

MonosaccharidesVitamin E - IU




Lycopene

GalactoseVitamin E - mg 




Cost

GlucoseFolate




Glycemic Index

FructoseFolic Acid




Glycemic Load

DisaccharidesFolate, DFE







LactoseFolate, food







SucroseCryptocanthin







MaltoseVitamin K







Other CarbsPantothenic Acid







Net Carbs








Fat








Saturated Fat








Mono Fat








Poly Fat








Trans Fatty Acid








Salatrims








Cholesterol








Water








Ash








Kilojoules









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