ESHATrak is our easy-to-use, universally accessible, diet and fitness web app that offers real-time nutrition analysis, meal and activity tracking, menu planning and reporting.
Features
Unique intake recommendations (for 46 nutrients) for each student based on their height, weight, age and activity level.
Analysis that compares actual intake against recommendations. Meals are entered from ingredients and foods in the database or items that students create.
Exercise tracking and reporting based on MET scores, used to calculate Caloric expenditure.
Reports: Meal diary, Calorie intake assessment, MyPlate summary, Calories and fat sources, bar graph for DRI comparisons.