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Choose your list of nutrients. These are premade sets of nutrients you can enter data for. You can create your own list of nutrients on the Options page.
From the Show %DV for menu, choose which recommendation profile you want to show the %DV for. Most of the time, this will be Adult.
Populate the nutrient values. You can enter the quantitative value or the %DV per the recommendation profile you have selected. When you enter a nutrient value, that nutrient’s %DV will be automatically calculated for the recommendation you have selected and vice versa.
If you have selected one of the longers lists, you can use the type-ahead search to find specific nutrients.
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Note: The nutrients are listed in the order they will appear on your Label. If you have a longer list, the nutrients are listed by Label order followed by category. |
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